https://www.feelingsound.co/blog daily 0.75 2026-03-24 https://www.feelingsound.co/blog/why-every-athlete-should-meditate monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/aade0d55-f4b8-42ef-b046-60c434724a3b/unnamed.jpg Resources - Why Every Athlete Should Meditate - Make it stand out Feeling Sound’s Clare Savory and husband Matt complete a sprint triathlon together in August 2022! https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/14d84abb-d77d-40c7-860e-096b887b9187/IMG_0571.jpeg Resources - Why Every Athlete Should Meditate - Make it stand out Early on a Saturday morning, two crazy Glossopians prepare to take part in ParkRun whilst on holiday… https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/7b338bda-d0f0-4573-bd12-babb0a0af246/IMG_0024.jpeg Resources - Why Every Athlete Should Meditate - Make it stand out Matt’s post-run recovery includes an ice bath…(he has got his trunks on, honestly!) https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/d104f06a-6cfd-4e5c-86a0-2389693a8c42/IMG_9131.jpeg Resources - Why Every Athlete Should Meditate - Make it stand out Mountain e-biking on the Isle of Mull in 2023, to top up Matt’s mileage for his next triathlon! https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/32a8a6b7-975c-4067-b050-6cc19bda71ce/IMG_0095.jpeg Resources - Why Every Athlete Should Meditate - Make it stand out Life is better together, a pleasure to be part of a wonderful community such as Manchester Vegan Runners! https://www.feelingsound.co/blog/meditation-didnt-fix-my-life-but-it-changed-how-i-lived-it monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/1768230165326-186PCO3T64Y2Q56HW6YP/meditation-personal-journey-finding-stillness.jpg.jpg Resources - Meditation Didn’t Fix My Life – But It Changed How I Live - Make it stand out Me gazing on the Great Wall of China! https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/d69bc82f-bc2e-4b33-b9bb-b276a9c4ec8a/sun-and-moon-meditation-art-peak-district.jpg.jpg Resources - Meditation Didn’t Fix My Life – But It Changed How I Live - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/476d5a12-f0e4-4660-ad30-fa688c97dae6/meditation-journey-finding-calm-in-nature.jpg.jpg Resources - Meditation Didn’t Fix My Life – But It Changed How I Live - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.feelingsound.co/blog/part-3-stress-the-body-amp-the-mind-a-science-backed-mini-series-on-healing-through-sound monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/806c5bf0-1d0d-4180-9970-cc42af65d7b5/outdoor-sound-bath-therapy-peak-district-sunset.jpg.jpg Resources - Part 3 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/b2642e39-101d-4a51-ae45-4952b6a4706e/crystal-singing-bowls-sound-bath-therapy.jpg.jpg Resources - Part 3 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/16228565-272c-4ecb-8c77-849cd658dc7d/sound-bath-setup-glossop-relaxation-meditation.jpg.jpg Resources - Part 3 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Come and experience it for yourself. If you’re local to Glossop or the surrounding Peak District, you can experience this kind of deep meditation relaxation therapy in person. I offer sound bath therapy sessions, meditation and relaxation classes near me, designed to support stress relief, nervous system regulation and deep rest. https://www.feelingsound.co/blog/part-2 monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/683b7c20-b87b-49f6-91a4-eab1ea9e9184/stress-and-the-brain-sound-meditation-peak-district.jpg.jpg Resources - Part 2 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/362fd48a-e9d2-4cf3-8475-0a19c5977ab6/outdoor-sound-bath-crystal-bowls-peak-district.jpg.jpg Resources - Part 2 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/c633a192-c1a6-4ee0-b5a6-ff7bba2d212c/kalimba-sound-meditation-relaxation-therapy.jpg.jpg Resources - Part 2 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Stress and Hormones In the final part of this series, we’ll explore stress hormones and long-term resilience - including cortisol, burnout and how sound therapy and meditation change our stress baseline over time. https://www.feelingsound.co/blog/stress-the-body-amp-the-mind-a-science-backed-series-on-healing-through-sound monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/47e20588-7186-42a0-83ae-aeee2b3de7cd/himalayan-singing-bowl-sound-therapy-peak-district.jpg.jpg Resources - Part 1 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Make it stand out by Clare Savory, Feeling Sound https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/1766056905450-A8BDO0HSCJE9Y2W70EJP/Two+people+jumping+joyfully+on+a+beach+at+sunset%2C+symbolising+stress+relief%2C+emotional+release+and+the+benefits+of+meditation+and+relaxation..jpg Resources - Part 1 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/06651c4e-f280-4d3d-87b4-d93f39f50e9a/gong-sound-therapy-stress-relief.jpg.jpg Resources - Part 1 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/9149bb8f-e706-48c7-8404-d9cf353614cd/sound-bath-setup-glossop-relaxation-meditation.jpg+%282%29.jpg Resources - Part 1 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/d8da848a-a0d5-484a-ae90-9d8af1a61cd4/tingsha-bells-sound-therapy-meditation.jpg.jpg Resources - Part 1 - Stress, the Body & the Mind: A Science-Backed Mini Series on Healing Through Sound - Stress and the Brain In the next part of this series, we’ll explore stress and the brain - including why stress fuels anxiety, how the amygdala responds to pressure and how meditation and sound therapy help calm the mind. Whatever it is, the way you tell your story online can make all the difference. https://www.feelingsound.co/blog/12-soundscapes-of-christmas monthly 0.5 2026-01-06 https://www.feelingsound.co/blog/the-questions-youre-too-embarrassed-to-ask-about-sound-baths-but-ill-answer-anyway monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/d9705692-f34f-4404-a3b1-5834d0d30e1e/Feeling+Sound+Sound+Baths+in+Glossop+and+the+High+Peak%2C+Gong+Baths%2C+sound+therapy+near+me.jpg Resources - The Questions You’re Too Embarrassed to Ask About Sound Baths (But I’ll Answer Anyway) - Make it stand out by Clare Savory, Feeling Sound https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/4d5ccfd7-c4db-47e9-b5f0-1d156ee86d6f/Feeling+Sound+Sound+Baths+in+Glossop+and+the+High+Peak%2C+Gong+Baths%2C+sound+therapy+near+me+2.jpg Resources - The Questions You’re Too Embarrassed to Ask About Sound Baths (But I’ll Answer Anyway) Yes you can fall asleep during a sound bath! https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/0f66c68c-fc95-4f76-bc63-de027e84a964/Feeling+Sound+Sound+baths+in+the+High+Peak+and+Glossop+Sound+baths+near+me%2C+what+to+do+in+a+sound+bath.JPG Resources - The Questions You’re Too Embarrassed to Ask About Sound Baths (But I’ll Answer Anyway) - Sound bath etiquette: keep your phone on silent with vibrate turned off. If it rings, just step out. https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/f5b6af48-e5b8-477e-a219-537a56f01d62/Feeling+Sound+Sound+Baths+in+Glossop+and+the+High+Peak%2C+Gong+Baths%2C+sound+therapy+near+me+3.jpg Resources - The Questions You’re Too Embarrassed to Ask About Sound Baths (But I’ll Answer Anyway) - Make it stand out Experience the magic of deep relaxation with Feeling Sound - sound baths in the Peak District. https://www.feelingsound.co/blog/tag/calm monthly 0.5 https://www.feelingsound.co/blog/tag/sound+bath monthly 0.5 https://www.feelingsound.co/blog/tag/seascapes monthly 0.5 https://www.feelingsound.co/blog/tag/soothing monthly 0.5 https://www.feelingsound.co/blog/tag/soundscapes monthly 0.5 https://www.feelingsound.co/blog/tag/nature monthly 0.5 https://www.feelingsound.co/blog/tag/refresh monthly 0.5 https://www.feelingsound.co/blog/tag/guided+meditation monthly 0.5 https://www.feelingsound.co/blog/tag/soundbath monthly 0.5 https://www.feelingsound.co/home daily 1.0 2026-02-10 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/d7ed64fa-2906-4496-85fa-cc125bab58f2/Tree-Reflection-4-imgg-gi3-ycom286t.png Home https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/073b28f9-b561-490f-8380-6c33cbbad0db/Sound+Baths+Feeling+Sound-40.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/44f4ff8d-79d5-4329-9103-3f31d9594d1c/Sound+Baths+Feeling+Sound-37.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/1cba1957-5e31-4b6b-af5a-752e55de48c1/Sound+Baths+Feeling+Sound-16.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/ce3065ff-2d5b-41d7-9c1a-61591bc19f12/Clare+Savory+Feeling+Sound+Peak+District+%281%29.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/9e05e9c3-35da-42cb-a058-cff5ea49641e/Sound+Baths+Feeling+Sound-15.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/14f4ec4e-d0f4-46bd-adcd-124f62275709/Sound+Baths+Feeling+Sound-51.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/81dc7dfc-bdee-4867-b240-6af206cd427d/Sound+Baths+Feeling+Sound-30.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/742f062c-3d1c-4e62-bd3a-23efad907554/Sound+Baths+Feeling+Sound-34.jpg https://www.feelingsound.co/contact daily 0.75 2026-01-15 https://www.feelingsound.co/about daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/9283b5a7-3a2a-4b19-bd84-bd25a77be4f5/Sound+Baths+Feeling+Sound-7.JPG https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/c1592662-b5e9-4ebf-80d4-3139e44f2b85/Clare+Savory+Feeling+Sound+headphones+%281%29.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/8681a0b5-db2f-46ed-a06a-813db9c654fa/Feeling+Sound+recorder+%281%29.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/38854401-2a0e-44d3-99f0-b0c9f8ad9f63/Clare+Savory+Feeling+Sound+wings+%281%29.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/0375bb40-24a6-4280-bedd-3bdc749c1a6f/Sound+Baths+Feeling+Sound-3.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/6a5e0932-59cb-4a04-9366-34fbb56d86b6/Sound+Baths+Feeling+Sound-43.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/454a0dd6-6f52-4cd9-9f65-0c3c074d88f0/Sound+Baths+Feeling+Sound-2.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/29de9096-a0a7-4652-92fc-e4490ef5da73/Sound+Baths+Feeling+Sound-42.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/4c93a284-3da4-49d4-a366-fb97ae9884b9/Sound+Baths+Feeling+Sound-26.jpg https://www.feelingsound.co/services daily 0.75 2026-02-09 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/169a33eb-05d1-400d-96a7-a2da89ee545d/Sound+Baths+Feeling+Sound-5.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/9e05e9c3-35da-42cb-a058-cff5ea49641e/Sound+Baths+Feeling+Sound-15.jpg https://www.feelingsound.co/privacy-policy daily 0.75 2025-07-02 https://www.feelingsound.co/404-page-not-found daily 0.75 2025-07-02 https://www.feelingsound.co/services-1 daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/169a33eb-05d1-400d-96a7-a2da89ee545d/Sound+Baths+Feeling+Sound-5.jpg https://images.squarespace-cdn.com/content/v1/685a8afd71141a11e7e39cf2/1c8d5a43-478a-42f3-b3e7-79495e830278/meditation-sessions-feeling-sound-glossop-high-peak-jpg.jpg