Sound and Gong Baths in the Peak District
Ancient Wisdom Meets Modern Science
Gentle, grounded sound therapy sessions for real-life stresses – backed by neuroscience and delivered with heart.
Discover the Science of Sound for Deep Relaxation
Welcome to Feeling Sound, a warm, friendly space where scientifically proven sound therapy meets soul-soothing stillness. Whether you're navigating stress, anxiety, grief, chronic pain, or simply need a moment of calm, my sound baths offer a safe, supportive space to rest, recharge, and reconnect.
What is a Gong Bath?
A gong bath, also known as sound therapy or sound bath, uses music, sound, and instruments to improve health and promote wellbeing.
Gong baths aren’t just soothing — they’re scientifically proven to reduce stress, improve sleep, ease physical pain, and boost the immune system.
A gong bath can:
Reduce stress and anxiety
Improve sleep quality
Enhance meditation practices
Promote emotional wellbeing
Increase creativity and focus
Just 15 minutes of deep sound relaxation can shift your brainwaves and replenish key minerals like potassium and sodium, helping your body find its natural rhythm again.
Who Can Sound Help?
People come to sound therapy for many reasons, and my sessions are especially supportive for:
✔ Improving sleep
✔ Relieving physical pain, muscle tension and headaches
✔ Reducing blood pressure
✔ Promoting emotional wellbeing
✔ Feeling peace and gratitude
✔ Releasing grief and emotional overwhelm
✔ Releasing grief and emotional overwhelm
✔ Supporting ADHD and neurodiversity
✔ Enjoying creative insights and a new perspective on life’s challenges
✔ Enhancing meditation practice
✔ Reducing stress and anxiety
Whether it’s your first time joining a gong bath, you’re a regular attendee looking for a sound bath near you, or you’re exploring options for a corporate wellness retreat, there’s space in my sessions ready and waiting for you.
Created by a Sound Specialist Who Truly Understands
Hi, I’m Clare Savory, founder of Feeling Sound. I have over 20 years of experience in the audio world, with a background in music, radio, and sound therapy.
I hold a professional diploma in Group Sound Therapy and am a member of the International Therapeutic Sound Association. But much more than that — I’ve lived this.
After experiencing several miscarriages, I discovered the healing power of sound therapy at my most vulnerable. It helped me regulate my nervous system, process grief, and find peace again — and now I’m helping others do the same.
Why Choose Feeling Sound?
Feeling Sound isn’t just gongs and good vibes.
My sound therapy practice is grounded in over twenty years of experience in audio, radio, music, and solid scientific research.
In every session, you’ll feel safe, seen, and supported, with no movement, pressure, or judgment — just deep rest, a soothing, nature-inspired space, and sound designed to restore.
What to Expect at a Gong Bath
You don’t need to be fit or flexible to take part in a sound bath, and there’s no physical contact. Just lie back (fully clothed) and let the calming tones of gongs, bowls, and ambient frequencies do their work.
My sessions are:
Completely judgment-free
A safe space for you to relax
Gentle, quiet, and trauma-informed
Held in calming environments rooted in nature
Accessible (age 14+)
Ready to Feel Sound Again?
My sound baths are just a stone’s throw away from Manchester, Stockport, and Buxton.
Explore my upcoming sound baths in peaceful, nature-connected spaces across the Glossopdale and Peak District National Park area, including New Mills, Hayfield, Buxton, Whaley Bridge, Marple, and Chapel-en-le-Frith.
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More Resources
Delve into writing, recordings, and other sound therapy resources to bring a sense of calm to even the most hectic days.