Sound Bath Recordings, Sleep Music & Meditation Music

Listen anytime, anywhere, and bring the calming benefits of sound therapy into your everyday life.

Whether you're looking to sleep more deeply, reset your nervous system, improve your focus or simply enjoy a few minutes of peace, these downloadable sound recordings have been created to help you pause, breathe and reconnect.

Each recording has been created by Clare Savory, qualified sound therapist, musician and meditation teacher, using carefully chosen instruments and therapeutic sound to support your wellbeing wherever you are.

Support Feeling Sound on Bandcamp.

The best place to purchase and download my recordings is Bandcamp. Every purchase directly supports my work and helps me continue creating new music and wellbeing resources.

Browse All Recordings on Bandcamp

Created to support box breathing and gentle breathing exercises, this recording uses two Himalayan singing bowls played every six seconds to help guide your breathing into a steady rhythm.

Ideal for:

- Nervous system regulation

- Feeling overwhelmed

- Regaining focus

- A mindful pause during your day

- Neurodivergent-friendly listening

Balance – Music to Breathe To

3 Minute Sound Baths to Pause To

Short sound bath recordings using Himalayan singing bowls and crystal bowls, designed to give you a moment of calm whenever you need it, however little time you've got.

Ideal for:

-A reset between meetings

-After the school run

-Winding down before bed

-Short on time but need a pause

-Everyday calm

Sleep – Music with Delta Wave Binaural Beats

A calming blend of Himalayan singing bowls, crystal bowls, nature sounds and delta wave binaural beats designed to help you switch off after a busy day.

Ideal for:

- Better sleep

- Evening relaxation

- ADHD focus

- Working quietly

- Reducing mental overwhelm

Focus - Music with theta wave binaural beats

A blend of sweeping synths, spatial rain, Himalayan singing bowls and crystal bowls with theta wave binaural beats, designed to help you think creatively and work through problems.

Ideal for:

-Creative thinking

-Problem-solving

-Gardening or hands-on tasks

-A midday reset

-ADHD focus

About my Full Gong Bath Recording with Therapeutic Percussion

The session opens with two minutes of Himalayan singing bowls and birdsong - time to settle, find your position, and let your nervous system start to soften.

Headphones are recommended, but keep the volume comfortable - the gong arrives later and brings everything with it.

From there, the sonic waves build. Layers of tone and harmonic overtone you didn't know existed wash over you as the gong opens up and does what it does best - giving your mind somewhere vast and quiet to go.

As I always do in my in-person experiences, I bring you back gently. Therapeutic percussion - a slow, soft return - and three tingsha bells to mark the close.

Then the soundscape of Old Glossop fades back in, and you're here again.

Stay with it for a moment before you carry on.

A full gong bath with therapeutic percussion

A 25-minute gong bath recorded live at Old Glossop Scout Hut, with birdsong, a quietly rushing river and wind through the trees woven through - a real space, a real moment, and you'll feel the difference.

Ideal for:

-A deep, immersive reset

-Nervous system regulation

-Evening relaxation

-Experiencing sound therapy at home

-Everyday wellbeing

Listen Elsewhere

You can also find Feeling Sound recordings on these platforms.

Insight Timer
SoundCloud

If someone popped into your mind while you were here, send them this page.

Share These Recordings

Looking for something more personalised?

These recordings are designed to support your wellbeing whenever you need them. If you'd like a more tailored experience, explore my sound therapy sessions or Sonic Spa Experiences.

Explore My Experiences
Woman playing gold bowl with a violin bow at dusk in the Peak District

Meet Clare, Feeling Sound’s Founder

Sound has been a big part of me since I was little — it’s been a source of pleasure, grounding strength, and profound healing throughout my life.

Over time, my deepening curiosity became a calling, and I’ve gathered 20 years of experience and multiple qualifications in the world of sound. 

Sound therapy has changed my life, and my own personal experiences have shaped the way I hold space for those who attend my sessions. There’s a place here waiting for you, wherever you are on your journey. 

Read My Story