Our Feeling Sound podcast series with Clare Savory
Practical conversations about sound therapy, meditation and nervous system regulation to help you feel calmer, happier and more connected.
What if slowing down was actually the most productive thing you could do?
Our Feeling Sound podcast series explores the science and practice behind sound therapy, sound healing, meditation and nervous system regulation, sharing practical tools to help you move from overwhelm into genuine calm.
Hosted by Clare Savory - a qualified sound therapist, musician and meditation teacher with over 20 years of experience - each episode combines evidence-based wellbeing, real-life conversations and simple techniques you can take into everyday life.
Whether you're completely new to sound baths or already have a regular wellbeing practice, you'll find inspiration, education and practical ideas to support your journey.
Listen to the Latest Episodes
What You'll Discover
Each episode explores topics including:
Anxiety Coping Techniques
Real Life Personal Experiences
Relatable Stories
Tips For Managing Neurodivergent Conditions
Practical Coping Strategies For Challenging Days At Work
Sound therapy
Meditation & mindfulness
Relaxation techniques
Sleep
Nervous system health
Everyday wellbeing
Accessibility
Every episode includes a written transcript, making the podcast accessible for people who are deaf, hard of hearing, or who simply prefer to read along.
Listen Elsewhere
Enjoyed the podcast?
Explore our guided meditations, sound bath recordings, blog, or sign up to the Feeling Sound Newsletter for more wellbeing inspiration.
Meet Clare, Feeling Sound’s Founder
Sound has been a big part of me since I was little — it’s been a source of pleasure, grounding strength, and profound healing throughout my life.
Over time, my deepening curiosity became a calling, and I’ve gathered 20 years of experience and multiple qualifications in the world of sound.
Sound therapy has changed my life, and my own personal experiences have shaped the way I hold space for those who attend my sessions. There’s a place here waiting for you, wherever you are on your journey.